Women’s Self Defense Classes

The SSPD Women’s Self Defense is reality-based, incorporating practical, easy-to-remember techniques for physical resistance in case of an assault. This is a one-session class and the minimum age to participate is 17.

Class size is limited to 25 students per class.

Topics covered:

  • Instincts and Awareness
  • Mental Mindset
  • Home Safety Tips
  • Vehicle Safety Tips
  • Walking Safety Tips
  • Shopping Safety Tips
  • What to do if attacked
  • Weapons

This class is held at the Sandy Springs Police Department headquarters and is free of charge.

2024 CLASSES

Please see the below schedule for our 2024 classes.

  • Thursday, March 21st, 2024 @ 6:00PM – Class Full
  • Thursday, May 16th, 2024 @ 6:00PM
  • Thursday, July 18th, 2024 @ 6:00PM
  • Thursday, September 19th, 2024 @ 6:00PM
  • Thursday, November 21st, 2024 @ 6:00PM


To register please email  Sgt. Mendel Stafford.