The SSPD Women’s Self Defense is reality-based, incorporating practical, easy-to-remember techniques for physical resistance in case of an assault. This is a one-session class and the minimum age to participate is 17.
Class size is limited to 25 students per class.
Topics covered:
- Instincts and Awareness
- Mental Mindset
- Home Safety Tips
- Vehicle Safety Tips
- Walking Safety Tips
- Shopping Safety Tips
- What to do if attacked
- Weapons
This class is free to attend, but space is limited, so you must submit a booking below.